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Click on the heading to open the download
page for the Book or CD you are interested in.
Booklets
This is a small booklet which helps to explode some of
the myths around dieting, and why diets can actually create
weight gain rather than weight loss.
Another small booklet to help you get started in meditation.
We all suffer from stress in life, many are unaware of how
much and how badly it can lead to ill health. I,
myself, discovered this when I lost partial sight in one
eye. It was only temporary but it brought a large wake
up call. This booklet discusses some of the causes and
offers suggestions to help improve your life.
Setting goals is one of the best ways to improve your life.
But to be effective, a goal must be well thought out. This
booklet helps to explain what makes a good goal.
CDs and MP3s
Coming Soon - a new range of CDs to purchase and
MP3s to download will soon be available. |
